Welcome to h2u.com • Nov 19, 2008 Change type size:

This Week's Feature

Digital Vision_030976Beef and Bean Chili

A hearty chili that's big on taste but low in cholesterol and fat!

Recipes Archive—A to Z

Find hundreds of healthy recipes here:

Recipes Archive—By Course

Not sure what to make for dinner tonight? Craving a fruity and refreshing beverage? Need a side dish for an upcoming potluck? View hundreds of recipes organized by course:

Recipes Archive—By Ingredient

From delicious chicken dishes to vegan favorites, view hundreds of recipes organized by main ingredient:

Recipes Archive—By Food Group

The US Department of Agriculture's MyPyramid is a helpful guide providing suggested amounts of foods to consume in your diet. View hundreds of recipes organized by MyPyramid food groups:

Diet Center

Here you will find all the information you need on diets and healthful eating—from therapeutic, hospital-prescribed diets, to popular diets, to everyday eating tips.

Learn about h2u 3 Ways to Win! Contest

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